Beef. It can also refer to fillet or beefsteak.

Minced (US: ground) beef made up into a steak with onions.

Beef tartar. This is made from very finely chopped raw fillet of beef mixed with onion, gherkins (US: dill pickles) and capers and formed into the shape of a steak. A depression is made in the top into which a raw egg is broken. It is eaten raw. The meat really should not be minced (US: ground). It is thought to have originated with the fierce Tartars of the Baltic region of Russia who shredded the meat with a knife and ate it raw.

Beech nut. A small, triangular nut which grows in groups of two or three on beech trees.

Buckwheat. Saracen corn.

A buckwheat porridge made with buttermilk, beer, sugar and cinnamon.

The most commonly found buckwheat noodles are Japanese soba noodles, made from buckwheat flour. They are long, thin and grey-brown.

A pancake made with buckwheat flour.