Shoulder of mutton

Olive oil from the province of Córdoba, made from Picual, Picudo and Hojiblanca olives. It has a fresh lemony, grassy aroma with a hint of melon fragrance. The taste is pleasantly sweet with a little pepper to the aftertaste. This is a very versatile oil.

Bullhead. Miller's thumb. The bullhead is a small variety of catfish with a large head, weighing not more than 450 g (1 lb). It has firm flesh with a mild flavour. The skin must be removed before cooking as it is tough and inedible. Bullheads are versatile as they can be poached, grilled, steamed or used in soups and stews.

Potato and vegetables, often cabbage, mixed with bacon and fried in patties not unlike bubble and squeak.

Low in fat

Red peppers stuffed with rice and meat or salt cod.

Fillet of cod