Sea bream (US: porgy, scup). A large family of fish which includes black sea bream, bogue, Couch’s sea bream (known as red porgy in North America), dentex, gilt-headed bream . They are usually sold weighing up to 1 kg (2 lb). All have a deep, narrow body, small mouth, big eyes, quite large, tough scales, a single, spiny dorsal fin and a black spot on the shoulder. They are good to eat cooked whole, stuffed and baked or braised.
Samphire (US: sea bean). A fleshy plant which grows on rocks near the sea. Can be used as a salad green or as a cooked vegetable. It has a short season and is not a cultivated crop, so it is quite uncommon. It may be pickled in white wine vinegar with a little sugar.
Goby, from tiny fish like whitebait to middle size, all usually fried.
