Carob bean flour. The pulp from inside the bean is dried and ground into a powder which is used as a substitute for chocolate powder. Also known as St John's bread.
Dublin Bay prawns. Norway lobsters. These are like small, elongated lobsters, pale pink when cooked, with long, narrow claws and a delicious flavour.
Queen scallop or quin. These are smaller and sweeter than pilgrim or great scallops and fished in deeper waters. They are more difficult to come by but, like the pilgrims, have white meats and red corals.
Peanut oil (US: groundnut oil). Oil extracted from peanuts. It has a high melting point and smoke point and is ideal for deep frying. It has 20% saturated, 30% polyunsaturated and 50% monounsaturated fat.
