Guar gum is made from the ground endosperm of guar beans and is used as a thickener and stabiliser in the food industry. It has the E-number E412.
Cobia. These fish are found in both the Atlantic and Pacific Oceans and are pelagic. Feeding mainly on crabs and small squid, this adds to the flavour of their own, firmly-textured flesh. They are typically served in the form of grilled or poached fillets.