hamachi

[Japanese_Romaji]

Young yellowtail. Names for this fish in Japanese vary depending on its age. Buri is the name for an older yellowtail. Compared to other kinds of fish, yellowtail is richer in protein, good fat, and vitamins A, B1, B2 and D. At its best in winter, young yellowtail appears as sashimi while mature yellowtail is grilled or simmered.

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