Wheat flour
Wheat
Cracked wheat. Bulgur. Hulled and parboiled wholemeal grain including the wheat germ.
Roselle. Jamaican sorrel. A 2 meter (6 ft) high plant producing peppery leaves with a flavour similar to sorrel. The small scarlet flowers are used to make jams (US: jellies) and jellies (US: jellos) or dried and used to colour foods.
Cluster or guar beans
Cabbage
Egg
Heart, core
Rose
