Hazel grouse. A game bird found in woodlands on hillsides, often perching in trees, especially aspen and birch, in Scandinavia and Baltic countries, the former Yugoslavia and Central and Eastern Europe, as well as mountainous regions of northern Italy.

Nettles. The tips of young leaves are good for making soup or can be treated like spinach.

"Nettles of the sea." Sea anemone. In Seville sea anenomes are traditionally rolled in quite coarse breadcrumbs and deep fried. When you pop the hard outer casing, the flavour of the sea floods your mouth.

Sea anemone. In Seville sea anenomes are traditionally rolled in quite coarse breadcrumbs and deep fried. When you pop the hard outer casing, the flavour of the sea floods your mouth.

Oyster