Wedge sole. A small sole, a speciality of the Seville region. Caught around Sanlucar at the mouth of the Guadalquivir river, these are highly sought after fish in Andalucia.
Peanut oil (US: groundnut oil). Oil extracted from peanuts. It has a high melting point and smoke point and is ideal for deep frying. It has 20% saturated, 30% polyunsaturated and 50% monounsaturated fat.