Guar gum is made from the ground endosperm of guar beans and is used as a thickener and stabiliser in the food industry. It has the E-number E412.
Black boletus mushroom. Excellent to eat from August to October whether raw in salads or cooked or preserved and also freezes well.
A regional name for chickweed. A plant which grows wild near streams and on wasteland and may be eaten raw in salads, cooked in the same way as spinach or used to make soup.
