Purslane. The stems and fleshy leaves are generally cooked but are sometimes used in salads. Can also be pickled.
Pompano. A small, plump, oily marine fish with a yellow to greenish-blue back. It has a deeply forked tail. It is fished in the Mediterranean, Caribbean and off the south east of North America. With its firm flesh it is suitable for many types of preparation, stands up well to baking and is frequently cooked en papillote.
Pompano. A small, plump, oily marine fish with a yellow to greenish-blue back. It has a deeply forked tail. It is fished in the Mediterranean, Caribbean and off the south east of North America. With its firm flesh it is suitable for many types of preparation, stands up well to baking and is frequently cooked en papillote.
Pilot fish. A distinctive, striped fish of the Mediterranean where it is mainly found around the Balearics and Malta. It is good for either grilling or poaching, having firm white flesh.
